Well this morning is a bit UGH! cause I am down with fever and a cold. So no working out this morning . Didnt eat anything till 11.30 and i was kinda forced into eating a slice of coconut flat bread made by my maid ‘ specially for me ‘ sooo i couldnt say nooo i didnt eat what you made for me . I ate it with a little pineapple preserve. hmmm
Ingredients in Coconut Flat Bread.
Coconut – freshly grated or dessicated coconut
Flour
Salt
Water
Method
Combine Flour and coconut with water and salt and knead door. Roll out with rolling pin and cut in circles or squares . cook on a griddle till cooked.
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